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Wishing it were Friday, but it's not..... 05/19

715 Views 11 Replies 10 Participants Last post by  HappyFeat, 
Hemerocallus
<p>Hi all!</p>
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<p>KS, you can have our rain... I've seen enough!</p>
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<p>OM...... sounds like your interview went well!  Good luck with that and I'll be thinking positive thoughts for you when you get that surgery next Tuesday.</p>
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<p>HappyFeat.... Are you tapering for your Sunday race? Or just treating it as a training run?</p>
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<p>Rip, your list of "Ends of the World" made me smile.  I just got a FB invite to a Post-Rapture Looting Party!  Snork!</p>
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<p>Thanks everyone for the supportive words!  Johnny, that's pretty much what I was doing, although I have to be careful about the daydreaming <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">.  That's part of what's been getting me into trouble these days.  That, my natural tendency to depression, the taper, and some bad news I got on Tuesday. My best friend is doing a great job in talking me through it all and is coming to visit this weekend for garden-centre therapy.</span> I'm probably going to hold off the running for one more day (and not just to keep the co-worker off my case) and get in a light spin with some core work later.</p>
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<p>Some good news... I heard a rumour that our department here just hired a new Manager...... and she's an elite runner and coach!  Ohboyohboy!!!!</p>
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<p>Have a great day, everyone!</p>
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evanflein
<p>I'll be running 20-22 this Sunday. Tammy and I are on about the same schedule, but my race is on the 4th. Well, one of them.</p>
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<p>I hope you're out of the doldrums soon, Heme. Could be overtraining, could be any number of things. I hope you figure it out and kick it soon. GL on ditching the over-helpful coworker.</p>
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<p>Got out for a nice RAL today. Well, one of those "I will run an easy run today" runs that ends up being tempo'ish. Helps that it's sort of an uphill thing on the way out and reciprocal downhill on the way back. First of many such runs on this trail behind campus that I like. Was going to be a bike path but was never paved, so now it's a nice packed dirt path about bike path-width, goes through trees and brush alongside a road. Most of the other bikepaths around here are right next to the road, so this one is nice.</p>
<p>8:16</p>
<p>8:19</p>
<p>8:16</p>
<p>7:51</p>
<p>7:52</p>
<p>7:35</p>
<p>8:12 pace for the last .3</p>
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<p>6.3 miles @ 8:02 avg pace. DS has soccer tonight so wanted to get the run out of the way.</p>
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