Shorten the reps within each set. I'll change your schedule for the remainder of the swims.<br><br>
CS
CS
Well I'm going to the pool today.
And I'm not sure about this!! Sheldon has me doing some crazy amount, and I am not sure I can actually swim that long. Plus, I only have about 45 minutes to swim, since it's over my lunch hour. But 45 minutes in the pool is about 800 times what I've done since summer...<br><br>
Wish me luck folks. I hope I don't drown. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> Then I have a trainer session tonight. EEK.
Wish me luck folks. I hope I don't drown. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> Then I have a trainer session tonight. EEK.
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