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Regiolanthe guessed- 17:21<br>
YoMikey guessed-17:35<br><br>
Sherry's Time on a "Rail to Trail: 2 miles in 17:28...average 8:44<br><br>
So-I guess since we have a tie we'll play Rock Paper Scissors-you two PM me what you'll THROW.<br><br>
Winner gets to choose prize. Runner-up gets alternate prize.<br><br>
Prize 1: A 3718.3 Yard super secret sheldon workout. I hope S-dawg doesn't mind. If he does...I'll make up my own workout of the same yardage and send it to you. I bet Tithers could make you a "special" workout.<br><br>
Prize 2: A container of Nuun and a Cherry Bomb Gel<br><br>
Run Report:<br>
QN met me at the Silver Comet Trail. She ran a 15 minute warm-up with me...then I did some "400ish" repeats with walking inb/w.<br><br>
Then I peed (Again!)<br><br>
Then we took off to the start line. I sent her ahead to mark mile 1 and 2 on the trail w/spray paint so I could redo the TORTURE for Sheldon at his request.<br><br>
Mile 1: 8:20-a new record for me.<br>
Mile 2: Whatever the difference from 17:28-8:20.<br><br>
I wanted to lay down and take a nap at mile 1.5<br><br>
I asked Sheldon what this means...my time that is.<br><br>
Response: "It means you're a SANDBAGGER!"<br><br>
After the run QN and I walked back to her car as it got cold and dark.<br>
I took her on a supa-hawt date for dinner. She was dressed up and looked nice. I wore a hoodie and purple shorts.<br><br>
Running Fashion Report: my black RR compression shorts and a turqoise/maroon nike jersey(sleeveless) and a blue nike hat.
YoMikey guessed-17:35<br><br>
Sherry's Time on a "Rail to Trail: 2 miles in 17:28...average 8:44<br><br>
So-I guess since we have a tie we'll play Rock Paper Scissors-you two PM me what you'll THROW.<br><br>
Winner gets to choose prize. Runner-up gets alternate prize.<br><br>
Prize 1: A 3718.3 Yard super secret sheldon workout. I hope S-dawg doesn't mind. If he does...I'll make up my own workout of the same yardage and send it to you. I bet Tithers could make you a "special" workout.<br><br>
Prize 2: A container of Nuun and a Cherry Bomb Gel<br><br>
Run Report:<br>
QN met me at the Silver Comet Trail. She ran a 15 minute warm-up with me...then I did some "400ish" repeats with walking inb/w.<br><br>
Then I peed (Again!)<br><br>
Then we took off to the start line. I sent her ahead to mark mile 1 and 2 on the trail w/spray paint so I could redo the TORTURE for Sheldon at his request.<br><br>
Mile 1: 8:20-a new record for me.<br>
Mile 2: Whatever the difference from 17:28-8:20.<br><br>
I wanted to lay down and take a nap at mile 1.5<br><br>
I asked Sheldon what this means...my time that is.<br><br>
Response: "It means you're a SANDBAGGER!"<br><br>
After the run QN and I walked back to her car as it got cold and dark.<br>
I took her on a supa-hawt date for dinner. She was dressed up and looked nice. I wore a hoodie and purple shorts.<br><br>
Running Fashion Report: my black RR compression shorts and a turqoise/maroon nike jersey(sleeveless) and a blue nike hat.