Hello everyone, hope you all had a great weekend!<br><br>
Starting Weight: 215<br>
Last week rolling 5-day average: 207.2<br>
Current rolling 5-day average: 204.9<br>
Last Week Loss: - 2.3<br>
Total Loss: 10.1 lbs<br>
Goal: 190 (14.9 to go)<br><br>
Have a good day,<br>
Hey everyone! Been so busy...trying to make time to come in and keep updated on everyone.<br>
I lost two last week and I'm doing pretty well this week too...but as of Saturday I was at 57 lbs. lost! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
I think I've finally busted through what felt like a plateau!<br><br><br>
Have a great week.
Ok..... I've been lurking here too long! I need to get serious and lose some weight! I've been hovering around 205 since the 1st of the year and now that I have my mileage back up to 40 mpw, I want to see some payoffs in my race times.... the best way is to lose the LBS. So........<br><br>
Starting weight 205<br>
Goal weight 180<br>
(Dream weight 160)<br><br><br>
Tech that is amazing weight loss.... the most amazing thing to me is that you did it through the Holidays <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
Thanks so much to everyone! And I'm happy to report that I lost another <b>4 lbs.</b> this week. I'm at 175 with a total loss of <b>61 lbs.</b> 15 lbs. to go to reach my first goal, which may also be my last goal but its been so long since I weighed that, I have no idea how I'll look at that weight.<br>
I hope to be close to that on April 26th for my first half marathon!!! The weight loss has done wonders for my speed. I went from 13:30+mm to -11:00mm! Still very slow but relative to my start weight/speed, I'm happy with the results.<br><br>
Edited to say that I'll put before and after pics up here pretty soon. or at least before and during pics....
techgirl, congrats! I just came across your amazing story exploring some of the other forums (love that name Shoe Busters). 61lbs since last Oct. is just incredible. Inspirational.<br><br>
About 3 years ago I lost a little over 70lbs myself. While I'd gained a little over 20 of that back as of the beginning of this year I am now back on my way down having lost about 10 since Jan. 1st.<br><br>
I am still a Clydesdale and probably will always be one (my dream weight is 195).<br><br>
Nice job to everyone in this thread. There's plenty of us out there.