Nice one Richard - I'm having trouble keeping lighter than you <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Start 3/3 238<br>
LW 224<br>
CW 222<br>
WL -2<br>
Goal 180 (7/3)<br><br>
I really. really, really want to get to 210 by 4/21 (Boston) - Right now weight loss is the quickest way for me to get faster.<br><br>
Can I really "Be Good" for 21 days? or at least 20 out of 21 <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
Start 3/3 238<br>
LW 224<br>
CW 222<br>
WL -2<br>
Goal 180 (7/3)<br><br>
I really. really, really want to get to 210 by 4/21 (Boston) - Right now weight loss is the quickest way for me to get faster.<br><br>
Can I really "Be Good" for 21 days? or at least 20 out of 21 <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">