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Now that <b>Larry</b>'s going to be a model, there's even more incentive to drop a few pounds to look good when he sees me! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Weighed myself this morning. I'm holding steady.<br><br>
B - banana, oatmeal<br>
S1 - Fiber One bar<br>
S2 - organic granola bar<br>
L - vegetable rice bowl<br>
S3 - handful of M&Ms<br>
S4 - apple<br><br>
Dinner will be either salmon or chicken. Haven't decided yet.
 

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I am up .5 pound. Boooooo hisssssss<br><br>
B 1/2 smoothie, cereal<br>
S Fiber One Bar<br>
L salad w/ grilled chicken and jiamaca (sp)<br>
D ??????
 

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*weak cough from the back of the room*.....<br><br>
This morning I saw 214 on the scale for the first time in about 5 years..I have fluctuated from 215 (WITH NO LOWER) to 225 for so long now. I am claiming that single pound for all it's worth. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I'm serious!
 

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I feel better this week than last. No weighing for me.<br><br>
Thus far today...<br><br>
B: plain yogurt w/fresh strawberries<br>
S: banana<br>
L: penne w/tomatoes and smoked mozzarella, apple<br>
S: a few almonds and an orange<br>
D: ???
 

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Map - great job.<br><br>
I have never had the fiber one bars. I will have to give them a try.<br><br>
I am still holding steady. No loss or gain.
 

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Thanks, I know it sounds silly but I didn't think my scale would literally EVER break that stupid 215 line. I am so ready to complete OHR so that I can go up to 4 days a week running, tied with crosstraining and stricter diet........ who knows. You might want me in that 2008 calendar yet. LOL I'm just so ready to get under 200 and be more trim. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
 

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I think the scale is full of shit today. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad2.gif" style="border:0px solid;" title="sad2"><br><br>
Im up two pounds since last week. I didnt make that many bad choices when it comes to eating last week.<br><br>
Guess I have to work that much harder to get to 205 from 209 between now and Friday the 16th. Damn it, I was this <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/icon_cheers.gif" style="border:0px solid;" title="cheers">close too.
 

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I was up a touch at my WI today at WW, but I can live with that since last week was horrible.<br><br>
And so to start things off today, I had a few too many reeses pb eggs. WTF?<br><br>
I gotta knock it off with the halloween candy. If I'd replace it with fruits I'd be set.
 

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Just bought me a digital scale tonight. It records the difference in each time you weigh and shows that net. I'm tired of straining my eyes to read my old, old fashioned scale.
 

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help.<br><br>
up 4.<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad">
 

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Cross trained and abs this morning. I am shooting for afternoon runs this week in order to enjoy the last week of "daylight" afternoons after work. Starting Sunday it's dark at 5pm when I get off work. But the flip side is my morning runs will no longer be dark. So we get Mr. Sunshine one way or the other!
 

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<b>Colleen</b> I will reply with the exact answer at lunch (when I go back home). It was a good deal, only about $20 at Wal Mart. It can even keep up with 2 different persons' weight changes. Digital with a long life lithium battery. It's completely flat also - which I like. I don't care as much for the ones that have bumps or pads or the likes.
 
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