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Weekly Weight loss- St. Patty's style

713 Views 17 Replies 9 Participants Last post by  Biah
Hi all. Didn't see a thread yet so I might as well start one. Even though tomorrow is weigh in day I am happy with what I saw this morning. 209.8. My new goals are to stay under 210 and start consistently moving towards 200. This will be 3 of the last 4 weeks that I am just under 210. IF I can stay away from eating out and keep up the water intake I think I can bust 205 in the nose within a few weeks. <img alt="biggrin.gif" src=""><br><br>
Good luck to you all this week. May the scale love you all.
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Hey, all--<br><br>
Just a quick check in for me. I haven't been keeping up very well. I was very worried about stepping on the scale this morning since I had a bad week finishing up the dissertation and then I spent a week eating out. Well, I actually lost 2 pounds! That felt very good. Thus, during the weight loss challenge, I lost 11.5 pounds. I'm really proud and the hard work showed when I ran 5 miles last week and averaged 11:30 per mile which is 15 seconds per mile faster than what I "raced" in the 8k in Philadelphia! And there were some hills in there, too which slowed me down.<br><br>
Good luck this week!
Awesome job, <b>Biah</b>! Congrats on the weight loss and hubba-hubba to the pics in the photo thread!
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