I lost .4 last week and weighed in at 148 even this morning. Because I haven't been lifting, however, my body fat is back up over 20%. Hopefully the surgeon will give me the OK to lift tomorrow at my follow-up appointment.
Weekly Weight loss- St. Patty's style
Hi all. Didn't see a thread yet so I might as well start one. Even though tomorrow is weigh in day I am happy with what I saw this morning. 209.8. My new goals are to stay under 210 and start consistently moving towards 200. This will be 3 of the last 4 weeks that I am just under 210. IF I can stay away from eating out and keep up the water intake I think I can bust 205 in the nose within a few weeks. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Good luck to you all this week. May the scale love you all.
Good luck to you all this week. May the scale love you all.
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