I guess we survived the holiday and did very well under the circumstances eh <b>Colleen</b>?
weekly weight loss discussion/accountability 11/26/12/2
Scared ya with that "accountability" thing eh? Just seeing if you were paying attention. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
The scale was up 1.4 pounds. No excuses, not using the holidays to blame. I was simply too inconsistent last week. I'll do better this week. Gonna try to eat more fruit as well.<br><br>
I wish you all a great week of fitness, firming, toning and weight loss.
The scale was up 1.4 pounds. No excuses, not using the holidays to blame. I was simply too inconsistent last week. I'll do better this week. Gonna try to eat more fruit as well.<br><br>
I wish you all a great week of fitness, firming, toning and weight loss.
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I'm seriously fighting the "I'm bored and want to pig out on some great take out" erm mood.
somehow I resisted last night. Actually my first decent day of the week diet-wise. Monday and Tuesday I ate out- something I have really cut back on in the past few weeks. But I'll have a good week if I don't go out again. Two meals in one week is not going to ruin anything.
I just realized that this morning I dug into the back of the closet and the shirt I chose used to be a bit too tight to wear. This is a little happy moment for me. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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