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weekly weight loss discussion/accountability 11/26/12/2

1534 Views 51 Replies 13 Participants Last post by  wyrillco
Scared ya with that "accountability" thing eh? Just seeing if you were paying attention. <img alt="" class="inlineimg" src="" style="border:0px solid;" title="Very Happy"><br><br>
The scale was up 1.4 pounds. No excuses, not using the holidays to blame. I was simply too inconsistent last week. I'll do better this week. Gonna try to eat more fruit as well.<br><br>
I wish you all a great week of fitness, firming, toning and weight loss.
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I'm up as well. 151 this morning. Bleh. Theia = unhappy.
Noooo! Cheetos are sent straight from heaven. <img alt="" class="inlineimg" src="" style="border:0px solid;" title="Smile"><br><br>
Mmmmm... Cheeeeettttoooossssss!!<br><br>
Why is it so much easier to gain than lose? Obviously this is a theoretical question, but still. Not fair. If I eat -- hypothetically, of course -- a 1 pound bag of M&Ms, why do I gain more than one pound? All I put into my body was one pound. Bleh.<br><br>
Ate a brown rice and veggie bowl for lunch, and I'm still starving so I'm already eating my apple.<br><br>
Tonight -- 1 hour on the indoor bike trainer<br>
Tomorrow -- run 3.4 miles, do some extra cardio to bring it up to one hour, weights<br>
Saturday -- 2-hour Spinning class<br>
Sunday -- 10K race
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