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I haven't started one of these in a while so here goes....<br><br>
This morning at an even 210. One day to go until weigh in time. I am hoping to lose at least 0.1 to get it under 210. That would make two weeks in a row under 210 which would be a psychological win for me. Last week I was 208 with change. I had a good weekend. I'm doing much better with my water consumption away from work (where it's free)- specifically weekends. Also I really only goofed once and that was yesterday. I went to the movies and got a medium (pretty good sized) popcorn even though I wasn't hungry and it was right after lunch. Just a habit of munching during a movie (and an expensive one as well).<br><br>
This week's goal is to win the war at lunch. Several days a week I am beat down in the morning and want to hit a restaurant to chill for an hour on my lunch. Well that's expensive and it's fattening. This week I hope to just come home and eat a sandwich or something. We will see.<br><br>
Good luck to you all.
This morning at an even 210. One day to go until weigh in time. I am hoping to lose at least 0.1 to get it under 210. That would make two weeks in a row under 210 which would be a psychological win for me. Last week I was 208 with change. I had a good weekend. I'm doing much better with my water consumption away from work (where it's free)- specifically weekends. Also I really only goofed once and that was yesterday. I went to the movies and got a medium (pretty good sized) popcorn even though I wasn't hungry and it was right after lunch. Just a habit of munching during a movie (and an expensive one as well).<br><br>
This week's goal is to win the war at lunch. Several days a week I am beat down in the morning and want to hit a restaurant to chill for an hour on my lunch. Well that's expensive and it's fattening. This week I hope to just come home and eat a sandwich or something. We will see.<br><br>
Good luck to you all.