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Weekly Weight Loss 2/4-2/10

1667 Views 50 Replies 13 Participants Last post by  mandaroo
Just wanted to get us started for the week. Didn't make bad choices yesterday. I know I didn't drink a lot of water, so that will be the focus of today. I did make a yummy trail mix over the weekend.
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Hey all... weighed myself on a scale at J's dads home and got a bit too excited about what I knew had to be an off weight had me as down 10 lbs. Not quite there yet but down 6 or so. Feeling good but I need to find me some fruit around here; it's weird not having it around.<br><br>
Nice work <b>Alexis</b>!
I drink at least that much every day simply b/c I don't drink much else. I don't think it's a problem unless your sodium is off at the same time. Too much sodium and you could retain some of the water, too little sodium and you could experience hyponatremia.
<img alt="hello2.gif" src=""> Great job <b>Brandy</b> & <b>Biah</b>!!
I've always felt that my body is off kilter that week following a marathon. I'm not hungry at all and then I'm ravaneous. I'm tired, I'm pumped. I wouldn't worry about it... I bet your body is trying to balance itself out right now.
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