Weekly Weight Loss 2/4-2/10

Hey all... weighed myself on a scale at J's dads home and got a bit too excited about what I knew had to be an off weight ...it had me as down 10 lbs. Not quite there yet but down 6 or so. Feeling good but I need to find me some fruit around here; it's weird not having it around.<br><br>
Nice work <b>Alexis</b>!

I drink at least that much every day simply b/c I don't drink much else. I don't think it's a problem unless your sodium is off at the same time. Too much sodium and you could retain some of the water, too little sodium and you could experience hyponatremia.

<img alt="hello2.gif" src="http://files.kickrunners.com/smilies/hello2.gif"> Great job <b>Brandy</b> & <b>Biah</b>!!

I've always felt that my body is off kilter that week following a marathon. I'm not hungry at all and then I'm ravaneous. I'm tired, I'm pumped. I wouldn't worry about it... I bet your body is trying to balance itself out right now.