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this is one of my peak weeks on my marathon training and I'm not sure how I'll manage this, but here it goes:<br><br>
.............PLAN...........<b>ACTUAL</b><br>
Mon:.......rest............<b>rest</b><br>
Tues:......5 miles........<b>5 mi + abs/stretch</b><br>
Wed:.......8 miles........<b>8 mi + abs/stretch</b><br>
Thurs:.....5 miles........<b>rest</b><br>
Fri:.........rest............<b>5 miles</b><br>
Sat:........18 miles <img alt="huh.gif" src="http://files.kickrunners.com/smilies/huh.gif"> ..<b>18 mi + walk/stretch</b><br>
Sun:........rest .......... <b>rest</b><br><br><b>TOTAL MILES THIS WEEK: 36 miles</b><br><br><b>PR in weekly mileage and PR for longest run of 18 miles.</b>
.............PLAN...........<b>ACTUAL</b><br>
Mon:.......rest............<b>rest</b><br>
Tues:......5 miles........<b>5 mi + abs/stretch</b><br>
Wed:.......8 miles........<b>8 mi + abs/stretch</b><br>
Thurs:.....5 miles........<b>rest</b><br>
Fri:.........rest............<b>5 miles</b><br>
Sat:........18 miles <img alt="huh.gif" src="http://files.kickrunners.com/smilies/huh.gif"> ..<b>18 mi + walk/stretch</b><br>
Sun:........rest .......... <b>rest</b><br><br><b>TOTAL MILES THIS WEEK: 36 miles</b><br><br><b>PR in weekly mileage and PR for longest run of 18 miles.</b>