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Weekend Wrunning and Stuff - 2/19 - 21

1250 Views 16 Replies 11 Participants Last post by  cgerber, 
runNYtrails
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<p><span><img alt="hello.gif" src="http://files.kickrunners.com/smilies/hello.gif">  <span style="color:rgb(255,51,153);"><span style="font-size:10px;">hi</span></span></span></p>
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<p><img alt="dontknow.gif" src="http://files.kickrunners.com/smilies/dontknow.gif"> <strong><span style="color:rgb(0,102,204);"><span style="font-size:14px;"> Long weekend ?</span></span></strong></p>
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<p> <img alt="blob6.gif" src="http://files.kickrunners.com/smilies/blob6.gif">   <strong><span style="color:rgb(255,0,0);"><span style="font-size:14px;">Lots of running ?    </span></span></strong></p>
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<p><strong><span style="color:rgb(255,0,0);"><span style="font-size:14px;"> </span></span></strong><img alt="alien.gif" src="http://files.kickrunners.com/smilies/alien.gif">   <strong><span style="color:rgb(0,128,0);"> . . .</span></strong>  <strong><span style="color:rgb(0,128,0);"><em><span style="font-size:14px;">Anything else ??</span></em></span></strong></p>
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<p><span><img alt="icon_clown.gif" src="http://files.kickrunners.com/smilies/icon_clown.gif">     <span style="color:rgb(255,0,0);">Who's got sumpthing</span> <span style="color:rgb(0,128,128);"><em><strong>fun</strong></em></span> <span style="color:rgb(255,0,0);">coming up . . .</span></span></p>
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<p><span><span style="color:rgb(255,0,0);">                                          running or otherwise .... </span></span><img alt="glasses9.gif" src="http://files.kickrunners.com/smilies/glasses9.gif">   <em><span style="color:rgb(255,0,0);">??</span></em></p>
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<p style="text-align:center;"><strong><span style="color:rgb(128,0,128);"><span style="font-size:20px;">    Let's hear from Ya ALL   ! ! </span></span></strong></p>
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<p style="text-align:center;"><span><img alt="naka.gif" src="http://files.kickrunners.com/smilies/naka.gif"></span></p>
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<p style="text-align:center;"><span style="color:rgb(255,255,0);">.</span></p>
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Just Jim
<p>Yay for Meri!</p>
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<p>I got me some TRT training in, I ran the Pilot Mtn Payback Marathon on Saturday - the goal was to finsih alive and beat last year's time. I just about survived, and beat last years time by a whole minute or so. I just loved this race, tough climbs (figured something like 6700' of elevation gain), quad burning descents, steam crossings, some very technical trail... just a great race.</p>
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<p>Here's Pilot Mtn run to the top, round the pinnacle at the summit, and run down:</p>
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<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/75955/width/1000/height/800/flags/" target="_blank"><img alt="100_0458+-+Version+2.jpg" class="lightbox-enabled" data-id="16272" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16272/width/1000/height/440" style="; width: 1000px; height: 440px"></a></p>
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<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/75957/width/1000/height/800/flags/" target="_blank"><img alt="180762_10150091751581984_622966983_6352663_1206685_n.jpg" class="lightbox-enabled" data-id="16273" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16273/width/720/height/222" style="; width: 720px; height: 222px"></a></p>
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<p>I love me some mountain running.</p>
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<p>Then Sunday, I went to Jordan Lake with the pups for a "feel the pain" run - run on heavy tired legs, just to remind myself that it is possible to move when your legs don't feel like it.</p>
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