<p>Cindi - come out to Eugene - it is supposed to be a great race! I haven't looked at travel logistics yet though. I needed to put something on the calendar badly though - so I did. I ran 7 easy today. I am hoping for 12ish tomorrow. That will get me around 36 miles, which will be good for starting training next week. It is going to be a longish training season - 22 weeks. But after all the slacking I have done this month, it will be nice to get a few extra base-building weeks.</p>
weekend tilts (runs and stuff)
<p>Hey, <strong><span style="font-size:22px;">WAKE UP EVERYONE</span></strong>!</p>
<p> </p>
<p>sorry, got my day(s) messed up. copied my post from the wrong thread into this.</p>
<p> </p>
<p>...</p>
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<p>hope you all had a filling turkey day. i actually limited myself to one plate of food and limited desserts. this no running thing really is a killer when i have to limit what i eat.</p>
<p>yesterday was spent raking, digging, chainsawing, lugging, moving, cutting, brush clearing, spreading mulched leaves - not quite the traditional workout but exhausting nonetheless. more chainsawing on tap for today - as soon as i get my butt moving and my chain sharpened.</p>
<p>congrats <strong>ailarie</strong>!</p>
<p><strong>boB</strong>, are you wearing a facepiece respirator while doing that insulating? i overinsulated my attic last year with the encapsulated variety but it was still pretty messy.</p>
<p>so is <strong>RIL</strong> the first to register for a spring tilt?</p>
<p>good runs all and nice job to you(s) for already getting after it today. i'm hoping to get a quick trip to the gym before resuming dad duties.</p>
<p> </p>
<p>cheers</p>
</div>
</div>
<p> </p>
<p>sorry, got my day(s) messed up. copied my post from the wrong thread into this.</p>
<p> </p>
<p>...</p>
<div class="post-content-area indexable">
<div class="wiki_markup" id="user_content_1965411">
<p>hope you all had a filling turkey day. i actually limited myself to one plate of food and limited desserts. this no running thing really is a killer when i have to limit what i eat.</p>
<p>yesterday was spent raking, digging, chainsawing, lugging, moving, cutting, brush clearing, spreading mulched leaves - not quite the traditional workout but exhausting nonetheless. more chainsawing on tap for today - as soon as i get my butt moving and my chain sharpened.</p>
<p>congrats <strong>ailarie</strong>!</p>
<p><strong>boB</strong>, are you wearing a facepiece respirator while doing that insulating? i overinsulated my attic last year with the encapsulated variety but it was still pretty messy.</p>
<p>so is <strong>RIL</strong> the first to register for a spring tilt?</p>
<p>good runs all and nice job to you(s) for already getting after it today. i'm hoping to get a quick trip to the gym before resuming dad duties.</p>
<p> </p>
<p>cheers</p>
</div>
</div>
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