[2oh]

Good morning everyone.<br>
Okay, while I'm here, I'll start it.<br>
I'm gunning for 10 miles today and hope to squeeze it in before we have to hit the road for our last Christmas (party/dinner/gift exchange) with my extended family. That'll make the 4th (and final!) Christmas for this year.<br>
I had a nice easy 4 miles yesterday, but I can't seem to shake this nagging head cold/cough/sore throat.<br>
It's cold and rainy out now, so I'm back to bed and hope to wake up in time to do my thing.<br>
Cheers

 

[phillytom]

<b>Dan</b>: Hope you are feeling better soon.<br><br>
4 ez on the TM last night. Something longer outside today. Shin is still stiff and weak, but not so sore anymore. Progress.

 

[ScratchType1]

Go <b>Nettie</b> go.<br><br>
I'll be going out a calculated 4.8 miles today which along with tomorrow's 5K race will give me .1 miles more than November, my record mileage month up til now. I would have broken 100 miles this month if the weather hadn't made me bail on 3 runs. <img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif">

 

[gatorbob]

Good morning, all.<br><br>
Good Luck, <b>Nettie</b>!<br><br>
Glad to hear that you're healing up, <b>Tom</b>.<br><br>
Congrats on a (soon-to-be) new monthly record, <b>Scratch</b>.<br><br>
I hope you can shake the cold, <b>2oh</b>.<br><br>
I did 5 e-z on the TM last night. I'll soon be going out for 17ish this morning. That might be my final run of 2007. We'll see...

 

[divaleh]

YAY <b>Nettie!</b><br><br>
I'm off for a short run, followed by gallivanting around the city, followed by yoga, followed by dinner and alcohol. It's a busy day.

 

[lgreenberg]

Hey gang.<br><br>
Good luck to <b>Nettie</b>.

 

[Ailarie]

G'morning folks.<br><br>
I'm just about to hop on the 'mill for a few. Distance undetermined at the moment.<br><br><b>Nettiebabe</b> - wishin ya best of luck! (I know you won't see this until after the fact, but know I was thinkin about ya at 8:00am!)

 

[Litchfield Hills]

Go <b>ultraNettie!!!!!</b>

 

[mandaroo]

dropping by to send Nettie some good luck loves!<br><br>
i totally got rained out yesterday so going to head out for 2 shortly and push my 4 to Sunday.

 

[cranegirl]

<span>Nettie, Nettie, Nettie!!</span><br><br>
Mrnignn blrrchhggehhhsshh. Did anyone make coffee?<br><br>
3.5 yesterday on the TM. I have 11 on tap today but would like to do it outside. We will see. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
More later.

 

[mandaroo]

i have coffee with chickory. c'mon over.

 

[mykemp1971]

After watching the news (Chicago O'Hare was way crowded) - I hope Nettie made it to Huff safely!<br><br>
Go Nettie Go!!!!

 

[KP]

Kick ass Nettie.<br><br>
No runs to report. End of the year laziness (not baggs-laziness) has me firmly in it's grip. I did see I missed the goals stuff the other day - should we make that its own thread? - but I plan on doing that sometime this weekend and at least posting on my blog.<br><br>
feel better Dan.

 

[mandaroo]

<b>kevin</b>... you dawg you.... i scoped out your blog... good on you, man.

 

[cranegirl]

Mmmmm..Chickory. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
I have to go to the store before we head to WI--then run! I promise! I will! I promise!!!

 

[ScratchType1]

4.8 miles done with an average heart rate of 134. You know a run isn't sexy when the heart rate stays that low.

 

[Runnin-from-the-Law]

5.7 icky-feeling miles. Body felt tight and off the whole way. We're off to our cabin for the weekend. Good runs to all.<br><br>
Go <b>Nettie!</b>

 

[Maples]

Lazy arse here might cross train today and I might not. My friends invited me to go see Walk Hard on Sunday afternoon which is my normal long run day. So I might miss that as well. LOL I have been good for nothing this week and am waiting on Jan 1st to <i>officially</i> get going again- it's the best excuse I can think of at the moment. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[eccabex]

Good morning!<br><br>
Go <b>Nettie</b> Go!!!!<br><br>
I am going to go out for 10 sometime today. Since I am posting it, I now have to do it. My legs are beat from my game last night.<br><br>
Good runs to all.

 

[BigGahoona]

I am going to get my running duds on Right. Now. and going out for an <b>east</b> 3-4 miles. Then shoveling snow. bah. I had thought about getting in some weightlifting today but I think I'll have to see how the snow shoveling goes first. That is a workout in and of itself. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><b><span><br>
GO NETTIE GO NETTIE GO NETTIE</span></b> - I've been sending warm and happy running vibes since 7:30 a.m. CST. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">