<p>Mornin' gents,</p>
<p> </p>
<p>Looks like a tempo-ish day for me. I'm still ramping back up and don't want to take on too much too soon. So it will probably be either a fartlek outdoors or progression run indoors on the TM. Weather will determine which one.</p>
<p> </p>
<p>Massage scheduled for this afternoon. Much needed.</p>
<p> </p>
<p>BBS - you're definitely holding out on what the finishers' beverage is</p>
<p> </p>
<p>RA - I suppose I could still sign up for Boston, but then I'm in the London lottery. Hmm...</p>
<p> </p>
<p>kevin - enjoy the rest day</p>
<p> </p>
<p>Dan - another day of consistent progress. Nice.</p>
<p> </p>
<p>Looks like a tempo-ish day for me. I'm still ramping back up and don't want to take on too much too soon. So it will probably be either a fartlek outdoors or progression run indoors on the TM. Weather will determine which one.</p>
<p> </p>
<p>Massage scheduled for this afternoon. Much needed.</p>
<p> </p>
<p>BBS - you're definitely holding out on what the finishers' beverage is</p>
<p> </p>
<p>RA - I suppose I could still sign up for Boston, but then I'm in the London lottery. Hmm...</p>
<p> </p>
<p>kevin - enjoy the rest day</p>
<p> </p>
<p>Dan - another day of consistent progress. Nice.</p>
