[Ileneforward]

Met up with a running club friend and did 8 miles, started in LB and out to SB and back. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> A cool ocean breeze almost the whole way, with ice water at the pub at the end.