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· Premium Member
4,894 Posts
Yay, it's back!<br><br>
Yesterday at lunch was 8 miles on the TM with 5x600 at 5k pace.<br><br>
This morning 11.04 miles 1:37:10.<br><br>
Rest now until RTB on Friday. <img alt="" class="inlineimg" src="" style="border:0px solid;" title="Smile">
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