<p>dibilitating nausea sounds like a really bad idea, I think I'll try to skip that one.</p>
<p> </p>
<p>Little Miss Evil for me this morning. I think I may actually try to <em>plan</em> running workouts for the 5K on Thanksgiving, or is it too late to be effective? Input appreciated.</p>
<p>11 2 easy</p>
<p>12 Little Miss Evil</p>
<p>13 4 with parking garage for hills</p>
<p>14 Rest</p>
<p>15 Little Miss Evil</p>
<p>16 2 easy</p>
<p>17 Little Miss Evil</p>
<p>18 2 easy</p>
<p>19 rest</p>
<p>20 4 with intervals</p>
<p>21 Rest</p>
<p>22 Little Miss Evil</p>
<p>23 2 easy</p>
<p>24 Little Miss Evil</p>
<p>25 5K</p>
<p> </p>
<p>Little Miss Evil for me this morning. I think I may actually try to <em>plan</em> running workouts for the 5K on Thanksgiving, or is it too late to be effective? Input appreciated.</p>
<p>11 2 easy</p>
<p>12 Little Miss Evil</p>
<p>13 4 with parking garage for hills</p>
<p>14 Rest</p>
<p>15 Little Miss Evil</p>
<p>16 2 easy</p>
<p>17 Little Miss Evil</p>
<p>18 2 easy</p>
<p>19 rest</p>
<p>20 4 with intervals</p>
<p>21 Rest</p>
<p>22 Little Miss Evil</p>
<p>23 2 easy</p>
<p>24 Little Miss Evil</p>
<p>25 5K</p>