<p>2,000 yards in the pool this morning. There was a nice man in the lane next to me, and when I was done we chatted a bit (he was resting). He looked familiar in a "I know you swim here" kind of a way, but clearly I've talked to him before because he knew my schedule!</p>
<p> </p>
<p>Nice guy: 2,000 today?</p>
<p>Me: 2,000!</p>
<p>Nice guy: Run later?</p>
<p>Me: Yup! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif" style="width:1px;height:1px;"><img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>
<p> </p>
<p><strong>Amichel</strong>, what's your goal for your Turkey Trot? I learned the hard way a few weeks ago that it's really hard to cram for a race in a short period of time. Assuming you are not looking to PR or make this a goal race, I think your plan is doable. I might make one or two of those easy runs more tempo-ish, but again it depends on your goal and expectations for the race. </p>
<p> </p>
<p>Nice run, <strong>Brandy</strong>! Be good to yourself, <strong>Tonya</strong>. </p>
<p> </p>
<p>Nice guy: 2,000 today?</p>
<p>Me: 2,000!</p>
<p>Nice guy: Run later?</p>
<p>Me: Yup! <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif" style="width:1px;height:1px;"><img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>
<p> </p>
<p><strong>Amichel</strong>, what's your goal for your Turkey Trot? I learned the hard way a few weeks ago that it's really hard to cram for a race in a short period of time. Assuming you are not looking to PR or make this a goal race, I think your plan is doable. I might make one or two of those easy runs more tempo-ish, but again it depends on your goal and expectations for the race. </p>
<p> </p>
<p>Nice run, <strong>Brandy</strong>! Be good to yourself, <strong>Tonya</strong>. </p>
