<p>Hi all - I busted out an old yoga sequence (sun salutation A) and some other assorted poses for a half-hour or so last night. Figured out that I've gotten more flexible in some areas and mucho tight in some others. Think I might try to drop in on a yoga class on Friday or something to see if this is something I want to continue for a bit.</p>
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<p>Ugh <strong>Tonya</strong> - hoping for less trouble on those workouts there.</p>
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<p>Good runs, workouts or rest days to you all!</p>
<p> </p>
<p>Ugh <strong>Tonya</strong> - hoping for less trouble on those workouts there.</p>
<p> </p>
<p>Good runs, workouts or rest days to you all!</p>
