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Wednesday, November 9th

489 Views 4 Replies 5 Participants Last post by  vashondan
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<p>Got in a 5 mile recovery run today.  Quads were a litle sore from yesterday's effort, but nothing major.  Yesterday was hot, today is cool, and looks like tomorrow will be cold.  Gotta love Mid South weather.</p>
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<p>Hopefully I can get in my long run tomorrow, got some serious hunting to do this weekend.</p>
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<p><strong>Hawk</strong> - it's snowing here after two days of rain</p>
<p><strong>kfuller</strong> - so, a warm up?  :)</p>
<p><strong>BBS</strong> - I'm with you on the sore quad dept.  Nice job getting in the recovery run.</p>
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<p><strong>Me</strong> - nothing other than going to see The Airborne Toxic Event tonight. My first show in an age.  Hopefully they won't stink.</p>
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