<p>Rob- Good luck w/ the 6</p>
<p> </p>
<p>Mom- Get that run in</p>
<p> </p>
<p>MBH- Not bad seeing its been that long since you last did speedwork</p>
<p> </p>
<p>I got in a pretty nice 7 this morning. Ever been completely bored with your normal course, but too lazy to drive out of the way to run somewhere else? well, thats where I am right now.</p>
<p> </p>
<p>I don't think I have mentioned it on here yet, but I have decided to do a 50K in February next year. Theres a local guy that coaches for ultras, I shot him an email yesterday (if you open up the Oct issue of trailrunner mag, it shows him crossing a creek during the hardrock this year). I think I may need some help tackling that race. </p>
<p> </p>
<p>Mom- Get that run in</p>
<p> </p>
<p>MBH- Not bad seeing its been that long since you last did speedwork</p>
<p> </p>
<p>I got in a pretty nice 7 this morning. Ever been completely bored with your normal course, but too lazy to drive out of the way to run somewhere else? well, thats where I am right now.</p>
<p> </p>
<p>I don't think I have mentioned it on here yet, but I have decided to do a 50K in February next year. Theres a local guy that coaches for ultras, I shot him an email yesterday (if you open up the Oct issue of trailrunner mag, it shows him crossing a creek during the hardrock this year). I think I may need some help tackling that race. </p>
