<p>Nice work all. I got in 5 crappy miles at lunch. Oh well. Probably a light 3 tomorrow then nothing 'til the race. However; it seems that I'll be doing a lot of walking on Friday at the expo plus checking out the finish line in Central Park on Saturday.</p>
Wednesday, November 2nd
<p>Good morning, all.</p>
<p> </p>
<p>Been AWOL due to family and work drama. Going out for six this morning, and will try to do some fishbowl work a bit later. Shoulders are still sore from my tri pool effort 10 days ago. </p>
<p> </p>
<p>Been AWOL due to family and work drama. Going out for six this morning, and will try to do some fishbowl work a bit later. Shoulders are still sore from my tri pool effort 10 days ago. </p>
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