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Wednesday, November 10th

501 Views 14 Replies 10 Participants Last post by  Jill, 
vashondan
<p>Morning Kicksters...</p>
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<p>Up at 4 stared at the ceiling for a bit then ate came on down here.  Surprised to find no one here.  Cool and clear here this morning but equipped with my new tights I will venture out into the dark morning for another 23 minute run.  Get to kick it up a few tomorrow for Veterans day. </p>
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<p>Speaking of vets, any sign of Dave lately?</p>
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<p>Have a good one!<br>
 </p>
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zrun
<p>4boys - We were in Tucson/Phoenix over spring break earlier this year, it was gorgeous but yep there are some hills and you got that altitude.  </p>
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<p>Quick one for me also, managed to get a bike ride in yesterday finally something outside.   Missed yoga this morning but should make it today anyway.   Lots of good vibes on the knee for Dave, that is a shame.   </p>
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<p>Nice runs & rest, all.</p>
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