<p>The 3 mile run I did and the 90 minute awesome yoga class I took last night were totally cancelled out by the beers I drank with the running store guys afterwards <span><img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;"></span> Today, I swim. </p>
<p> </p>
<p><strong>Runnin</strong> - Cool! </p>
<p> </p>
<p><strong>Runnin</strong> - Cool! </p>
