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Just a dog walk for me! I did errands, PT and YES!! FINALLY!! got my stitches out! I am free to do what I want, with the exception of swimming until the steritrips/glue come off (for the next week or so).

Yesterday - I did get on the trainer for 1/2 hour and did some static and side lunges...PT wants me to do some farmer's carries...so will add them in as well.

I would be up for a LIT meet up...I'm about 1 hour from Boston, depending on traffic.

Happy Thanksgiving everyone!
 

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Woohoo, Zoj!! Happy to hear good news!

1-hr walk in the morning. Then shopping at 4 different stores looking for everything I needed. Especially two fresh turkeys!! Then headed out for a 1-hr ride on my Lush. :)

Give thanks to all in my life!
 
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