<p>Hey all, quick fly-by before our company Thanksgiving lunch starts. Oh and then later tonight I have a dinner meeting with my professional association. Anyone want to take a whack at the over/under on today's calorie count? </p>
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<p>In between lots of work and meetings, so no run today either. But I'll have lots of fuel in the tank for tomorrow. <span><img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif"></span></p>
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<p><span>Apple - re your late post last night...so glad you represented for trails and open space like that. Big kudos from me.</span> <span><img alt="icon_cheers.gif" src="http://files.kickrunners.com/smilies/icon_cheers.gif"></span></p>
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<p><span>loopy - good luck with a race that surely no turkey would ever dare to trot</span></p>
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<p>Jill - nice easy 5...I see a tornado building that is likely to hit Philly around 7am Sunday.
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<p>zrun - enjoy the yoga. Checking out some available class times around here is on my to-do list. When I will actually get to it is anyone's guess.</p>
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<p>Dan - hope you get some answers. This has gone on long enough!</p>
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<p>4bm - give it a few more days before deciding on the HM. I don't know what recovery from a 60 mile walk is like but I would guess it's pretty similar to a marathon recovery phase, maybe shorter though since you were walking rather than running.</p>
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<p>RA - have fun at the track. And I am highly familiar with that frantic rush from the office to make the weekly track workout...at least half the time I'm late and end up doing the reps on my own anyway.</p>
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<p>In between lots of work and meetings, so no run today either. But I'll have lots of fuel in the tank for tomorrow. <span><img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif"></span></p>
<p> </p>
<p><span>Apple - re your late post last night...so glad you represented for trails and open space like that. Big kudos from me.</span> <span><img alt="icon_cheers.gif" src="http://files.kickrunners.com/smilies/icon_cheers.gif"></span></p>
<p> </p>
<p><span>loopy - good luck with a race that surely no turkey would ever dare to trot</span></p>
<p> </p>
<p>Jill - nice easy 5...I see a tornado building that is likely to hit Philly around 7am Sunday.
</p><p> </p>
<p>zrun - enjoy the yoga. Checking out some available class times around here is on my to-do list. When I will actually get to it is anyone's guess.</p>
<p> </p>
<p>Dan - hope you get some answers. This has gone on long enough!</p>
<p> </p>
<p>4bm - give it a few more days before deciding on the HM. I don't know what recovery from a 60 mile walk is like but I would guess it's pretty similar to a marathon recovery phase, maybe shorter though since you were walking rather than running.</p>
<p> </p>
<p>RA - have fun at the track. And I am highly familiar with that frantic rush from the office to make the weekly track workout...at least half the time I'm late and end up doing the reps on my own anyway.</p>
