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Wednesday Nov 17

551 Views 12 Replies 10 Participants Last post by  CMJHawk86, 
loopy
<p>Good morning all.</p>
<p> </p>
<p>I decided to take a rest day today -- my knee is bothering me a bit and I have a race tomorrow...</p>
<p> </p>
<p>Tomorrow afternoon is the "Turkey Trot" here at work -- that very short, very steep uphill/downhill race. It is always a ton of fun and I am getting excited. Here is the elevation again:</p>
<p> </p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/63175/width/1000/height/800/flags/" target="_blank"><img alt="elevationxi0.gif" class="lightbox-enabled" data-id="14989" data-type="61" src="http://www.kickrunners.com/content/type/61/id/14989/width/485/height/305" style="; width: 485px; height: 305px"></a></p>
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vashondan
<p>Morning...</p>
<p> </p>
<p>Loopy - Wow, you've got a weird idea of fun <span><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">  Good luck with the race</span></p>
<p><span>Jill -  Nice early run.  Hope it cools off for ya.</span></p>
<p><span>BBS - Have a good niner.  When's your race?</span></p>
<p><span>zrun - Have fun with the cross training.</span></p>
<p> </p>
<p><span>Day 4 feeling achy and tired.  Feel like I'm backsliding.  Going to the doc today though I'm not expecting anything earth shattering from her.  FRUSTRATED!</span></p>
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