Wednesday June 22 Fittiness

<p>Greetings, all.</p>
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<p>Bi/Tri/thigh/butt work is done so far.  5M + abs/core is on tap for later. </p>
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<p>Nice workouts so far, peeps!</p>
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<p><strong>Beakerbabe</strong> - No Guido!  But.. but.. that means no PEET stops!!!  I gotta side with Aiden on this one.</p>
<p><br><strong>Theia</strong> - you certainly have my curiosity peaked... off to check out your blog now!!</p>

<p>update: Thiea is a brave (and wicked schmart) chica! </p>
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<p>Hrm:  I must be out of my ever-loving mind.  I have the Grand Rapids half scheduled on 10/16, and I'm considering signing up for the Silver Comet HM here in the Atlanta area just thirteen days later.  This is the course that last year I swore I'd never return to... out and back, mostly downhill out, and the last few miles crushed me last year, because I enjoyed the downhill section too much.  Also, they completely ran out of water and most food supplies at the end last year. (though water seemed to be in ample supply on the course).  Yet... something tells me that i can run smarter this year, and surely they'll have the water issue figured out this time around.</p>
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<p>Decisions, decisions....</p>