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Discussion Starter · #1 ·
<p>Morning all</p>
<p> </p>
<p>5 mi recovery run for me in just a bit.</p>
<p> </p>
<p>Hawk- i am more concerned with my over-all speed this year.  I've been slower in all of my 5ks.</p>
 

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Discussion Starter · #3 ·
<p>oh, thanks.  At first I was thinking my thread got ignored by everyone this morning, I mean, it was posted one minute earlier.</p>
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<p>Got thru with my 5.  A bit tuffer than I wanted it to be. Avg'ed 8:30.  I feel like I could use a recovery week. </p>
 

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<p>Too funny, BBS!</p>
 
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