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8 miles = 32 points<br><br>
10 miles cycling outdoors = 15 points<br><br>
47 points Team E<br><br>
If the weather cooperates I'll add biking points later.
 

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5 miles = 20 points.<br><br>
weights tonight.<br><br>
Team D.
 

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3 miles running - 12 points for team <b>B</b>etter to Run Before it gets too hot!
 

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45 minutes cycling class= 15 pts<br>
1 hour pilates= 12 pts<br>
weightlifting 30 minutes- but I don't think I get points for it, since I did an hour of pilates <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> oh well!<br><br>
27 pts for team F! I will be doing better now, tho, since my foot is ready for action again <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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4.5 miles = 18 points TEAM A
 

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6 miles = 24 points for team D
 

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internet was down last night, so here's for yesterday: hour rowing + 10 minutes core = 22 points, Team <b>D</b><br><br>
Tonight's a run, so will get that in later.
 

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8 miles = 32 points, team F
 

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9.5 miles = 38 points<br><br>
Team A
 

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10 miles = 40pts<br>
15min abs = 3 pts<br><br>
43 pts for the <b>D</b>irty <b>D</b>ozen <img alt="razz.gif" src="http://files.kickrunners.com/smilies/razz.gif">irate:
 

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4.5 mile run = 18pts<br><br>
Team <b>E</b>
 

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3500 yard swim. 35 points for team D-lite!
 
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