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Wednesday, January 4th

737 Views 13 Replies 8 Participants Last post by  jebba
<p>Morning, everyone.</p>
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<p>Up very early today -- everything's just a bit off.  Good pool workout yesterday, and got out for an 8-mile greenbelt run, too.  Today, I'll hit the bike trainer for an hour, and do some weights if there's time.</p>
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<p>Good ones to all.</p>
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<p>Chances- great news about the niece</p>
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<p>Hawk- Good luck w/ the interview.  Be sure to ask if they will give you enough lunch break to get a 10 miler in</p>
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<p>5 mile speed session on the schedule today, w/ 2x [email protected] 6:47 w/ 800 recoveries.  Seems kinda easy, but I'll take it today.  Struggling to get back on 3rd shift schedule plus DW has a bad ear infection, so I've been getting up early at night to deal with the kiddos, then run her errands during the day.  May have to take her to the Dr. later this afternoon.</p>
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<p><strong>BIKERS-</strong> I was talking w/ a friend of mine who is a biker in VA beach, and told him I was thinking about getting a hybrid- he said don't do it, get a Cyclocross bike instead.  I've been looking at them and they do look pretty cool.  Any Pros Cons out there?</p>
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