<p>Loopy- hooray for the 1/2 day (if it happens)</p>
<p> </p>
<p>Kevin- I am racing a 5K at the end of Feb.</p>
<p> </p>
<p>I'm gonna take an unscheduled rest day today (will only be missing and easy 3). I have had some terrible shin cramps while running here lately. Yesterdays intervals were brutal... had to stop after the 3rd and walk around the house trying to loosen them up. Not sure why this is happening... I have put on some extra weight, but I'm still weighing less than I did this time last year...??</p>
<p> </p>
<p>Kevin- I am racing a 5K at the end of Feb.</p>
<p> </p>
<p>I'm gonna take an unscheduled rest day today (will only be missing and easy 3). I have had some terrible shin cramps while running here lately. Yesterdays intervals were brutal... had to stop after the 3rd and walk around the house trying to loosen them up. Not sure why this is happening... I have put on some extra weight, but I'm still weighing less than I did this time last year...??</p>
