<p>Morning folks...</p>
<p> </p>
<p>The snow Loopy was getting this morning was sleet turning to rain here...but the snow is coming later.</p>
<p> </p>
<p>Wednesday is track workout night with the club, but I highly doubt that it will happen as snow is supposed to start falling in the afternoon and we could end up with as much as 8 inches. Yeah, that evening commute should be fun. <span><img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif"></span></p>
<p> </p>
<p>So I packed for indoors and will look to do the same workout on the TM -- 12-14 x 400 @ 10k pace.</p>
<p> </p>
<p>RA - have fun speeding around that indoor oval</p>
<p> </p>
<p>kevin - enjoy the rest day</p>
<p> </p>
<p>BBS - what RA said on the shins, plus ice afterwards. You could try calf sleeves too.</p>
<p> </p>
<p>Loopy - way to keep the natural order of things going with that 10</p>
<p> </p>
<p>The snow Loopy was getting this morning was sleet turning to rain here...but the snow is coming later.</p>
<p> </p>
<p>Wednesday is track workout night with the club, but I highly doubt that it will happen as snow is supposed to start falling in the afternoon and we could end up with as much as 8 inches. Yeah, that evening commute should be fun. <span><img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif"></span></p>
<p> </p>
<p>So I packed for indoors and will look to do the same workout on the TM -- 12-14 x 400 @ 10k pace.</p>
<p> </p>
<p>RA - have fun speeding around that indoor oval</p>
<p> </p>
<p>kevin - enjoy the rest day</p>
<p> </p>
<p>BBS - what RA said on the shins, plus ice afterwards. You could try calf sleeves too.</p>
<p> </p>
<p>Loopy - way to keep the natural order of things going with that 10</p>
