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12.2 (+?) miles in to work today. Snow and ice. -12c / 10f.<br><br>
I'm feeling particularly slow, and maybe it's just being laden by all the winter wear. Tomorrow is a 5 miler at recovery pace... which is what I'm running every other run it seems. I'm thinking of heading indoors to the dreadmill and trying a general aerobic or slightly faster paced run.<br><br>
Have goon ones.
I'm feeling particularly slow, and maybe it's just being laden by all the winter wear. Tomorrow is a 5 miler at recovery pace... which is what I'm running every other run it seems. I'm thinking of heading indoors to the dreadmill and trying a general aerobic or slightly faster paced run.<br><br>
Have goon ones.