[zojmn151]

or not.
I will do elbow PT when I get home, but not much else going to happen today. Actually in the "office" at a program review all day. Most likely won't get home until after 6 tonight.

Happy Hump Day everyone!

 

[regiolanthe]

Don't want to leave you alone - but I'm with you on the "or not". Had a good trip down to Philly, but feel like I'm about to come down with a cold (hopefully not the big "C") so have been taking it easy on the exercise front (trying to catch more Zs than Zwifting). We'll see how it feels tomorrow - but don't think I'll get anything out of exercise at the mo'.

 

[Yo Sake]

Ugh, my post got disappeared....!

What I was saying was....
Zoj - hope your commute wasn't too bad. Driving and going to the office is so tiring...
Geo - hope you bounce back quickly... and it is just a light cold.

An ice storm is rolling through here..... 30min strength workout during the lunch as outside looked pretty nasty. And after work, I lost an interest in working out totally. Blah day. Hope we don't lose the power.

Tried to make an appointment with a Functional Doc. And nobody (in the Henry Ford Medical group) is available until May... what does that tell you....