[zojmn151]

Ugh, this cold just won't quit. Mostly head congestion, with occasional coughing and sneezing. Was supposed to go into the office and to a Doc appointment today, but figured everyone wouldn't be appreciative if I did, so stayed home and rescheduled.

Dog walk this am and I did complete elbow PT and 20 min weight workout. Fingers crossed I feel better tomorrow so I can go for a short run before the cold weather hits.

 

[regiolanthe]

Yech ... does not sound pleasant

Stayed a bit late at work, so only hopped on Zwift for a short 30 min/10 mile workout. Hopefully a bit more energetic tomorrow. Also took the dog for a short walk at lunch...

geo