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Looks that way - For now <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Well, I managed a lunch time 5 miler today in 37:04, a new PR for the route. I wasn't planning on a fast run, just sort of happened that way -<br><br>
Yesterday was a rest day, and on Monday I had a 90 minute sadistic workout with my PT, so I was just ready for the run today.<br><br>
Will be unlikely to log the next few days as I ama way at a Conference, so keep th eplace tidy while I'm away.<br><br>
Liam
Well, I managed a lunch time 5 miler today in 37:04, a new PR for the route. I wasn't planning on a fast run, just sort of happened that way -<br><br>
Yesterday was a rest day, and on Monday I had a 90 minute sadistic workout with my PT, so I was just ready for the run today.<br><br>
Will be unlikely to log the next few days as I ama way at a Conference, so keep th eplace tidy while I'm away.<br><br>
Liam
