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Wednesday, April 26 - Workouts!

160 Views 2 Replies 3 Participants Last post by  Yo Sake
back outside at lunch for a short easy run...wanted to see the energy level and if I was going to hurl or not...everything turned out fine, though not much pep in the legs....which I expected. A little under 3 miles for the day.

That's about it - another meeting tonight...three nights in a row. oof.
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Yesterday i run 4 miles with so much energy that to say completed in a short time
Yesterday i run 4 miles with so much energy that to say completed in a short time
Hello!!! Please introduce yourself :) I noticed your post a few days ago but wasn't sure if a legit or not... so waited for a few days. Looks like you are real?! Well, the group here used to be quite a bit and very active, but unfortunately now we are only 4 of us, have been knowing 'each other' for what, 10 years or so??? ...and still going STRONG. So we welcome you with open arms!!

Rode 5miles or so on my Trek Lush to an auto repair shop to pick up my CR-V (100K miles maintenance). Quite a few things got done, $$$ but saved at least a few hundred $ by not letting the Honda dealer do those maintenance stuff.
Then after work, I started driving to a group MTB ride, but the traffic was horrendous (expected to take 30min to the meetup) and turned around to hit a different trail by myself. It was FUN, as always. About 11miles of singletrack. :) :)
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