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3 miles this evening
 

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3.87 miles this evening with Porter the dog. DD was singing in a choir in front of the school board during a meeting at the district offices, so I had 35 minutes to run a loop around the river. Saw a friend that I needed to talk to for a few minutes, so I was cutting it close. I'm tapering for the marathon, so my INTENT was to run slow, but...<br><br>
8:35<br>
8:08<br>
8:06<br>
6:46 pace for the last .87.<br><br>
The kids were walking out the door when I got back to the parking lot. Whew!
 
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