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Ramp for ? Getting onto the car? Isn’t he still young pup? Or getting old like everybody else? “Robot pace partner” - lol sounds entertaining!
2-mile walk as usual. Then 2500yds at a local hs pool. Not as cold as usual, phew. I was dreading. Shoulder feels discomfort. But recover well enough by next workout, so….
2-mile walk as usual. Then 2500yds at a local hs pool. Not as cold as usual, phew. I was dreading. Shoulder feels discomfort. But recover well enough by next workout, so….
