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Yo and Zoj I wanted to train for an xc race..oh well
Now into a work deadline so less and less activity I also tweaked my back seems to happen when I have a dentist appt (fixing a filling that he fixed before) and stress so lots of stretching between stupid long meetings where the person leading can't figure out which version/what page/ etc because in fact he has no clue about the actual content. Sigh!
I ended up having my check in with my PT for 30 minutes and stacking wood for a few hours (very carefully to help the back thing out)
still waiting on results its thought they are in the brand new portal we can't yet access but who knows maybe someone will call us one day....
Now into a work deadline so less and less activity I also tweaked my back seems to happen when I have a dentist appt (fixing a filling that he fixed before) and stress so lots of stretching between stupid long meetings where the person leading can't figure out which version/what page/ etc because in fact he has no clue about the actual content. Sigh!
I ended up having my check in with my PT for 30 minutes and stacking wood for a few hours (very carefully to help the back thing out)
still waiting on results its thought they are in the brand new portal we can't yet access but who knows maybe someone will call us one day....
