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Wednesday 10/5

494 Views 7 Replies 4 Participants Last post by  CMJHawk86
<p>Anybody out there? Hello?</p>
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<p>Great fall weather in Northern VA today, and a great day to knock down a double. 7 miles at lunch, and another 5 or so this evening at home. At least that's the plan.</p>
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<p>7 miles over lunch. Started out as an easy run, then for some reason turned into a progression run.</p>
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<div class="quote-block">Originally Posted by <strong>RunAsics</strong> <a href="/t/75352/wednesday-10-5#post_2015526"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>My old track couch STILL thinks the weather is good for the marathon.  I think she's looking looking at the wrong forecast.  57F at the start, which will rise 15-20F by the time I finish.</p>
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<p>This probably isn't a good time to say this but back in December 2007 I ran Charlotte on a day when the high for the day hit 76 degrees. OK so it was only 41 at the start, but probably 65 when I finished.</p>
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<p>Oh, and I set a PR that day that stood for 2.5 years.</p>
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