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Wednesday 10/5

495 Views 7 Replies 4 Participants Last post by  CMJHawk86, 
CMJHawk86
<p>Anybody out there? Hello?</p>
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<p>Great fall weather in Northern VA today, and a great day to knock down a double. 7 miles at lunch, and another 5 or so this evening at home. At least that's the plan.</p>
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kfuller
<p>RA-  Enjoy the nice weather while you can. </p>
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<p>I had a much better run this morning.  I slept in and I think the extra sleep really helped me.  5.1 miles in 43:59.  Have a great morning everyone.</p>
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