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Wednesday 10/24

545 Views 14 Replies 10 Participants Last post by  roots
Hah stupid me...11 days to go before I start things up again. Oh well...I need to get a book read by next week so I shouldn't have too much free time.<br><br>
Have a great day out there.
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10 miles, 5 in the $(*$&(*$& miserable steamy humidity and 80 degree weather (WTF -- it is almost November!) in the neighborhood around the Y, and 5 in the A/C on the treadmill.<br><br>
My legs are definitely feeling that I have done 53 miles in the last 5 consecutive days. That's a lot for me. Just tired and a little tender in one ITB, but I may take tomorrow as a rest day instead of cross-train.<br><br>
I also taught pilates and did a few upper-body weights today.
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