<p>I don't know if I was up at 4am but I did wake up in the middle of the night at some point, and it took a while to get back to sleep. Kind of annoying.</p>
<p> </p>
<p>I finally tried a run today, just a little one, 2.67 miles at recovery run pace. I didn't wear the compression sleeve on the knee, but probably should have. I wasn't hobbling or anything out there, my form looked fine, but I definitely "felt" the knee. Lesson learned on that.</p>
<p> </p>
<p>Oh well, one baby step on the road back. Hopefully to stay this time.</p>
<p> </p>
<p>I finally tried a run today, just a little one, 2.67 miles at recovery run pace. I didn't wear the compression sleeve on the knee, but probably should have. I wasn't hobbling or anything out there, my form looked fine, but I definitely "felt" the knee. Lesson learned on that.</p>
<p> </p>
<p>Oh well, one baby step on the road back. Hopefully to stay this time.</p>