[Floridaboiler]

<p>Good Morning,</p>
<p> </p>
<p>Just another day for me.  I got a 4 mile run in.  DS is about to get on a bus for a road trip to Disney Animal Kingdom.  DD will watch movies all day today.    Beyond that it is a normal day for us.</p>
<p> </p>
<p>Have a good one.</p>

 

[wherestheportojohn]

<p>g'morn</p>
<p><span id="user_yui_3_3_0_8_130744341687514"><img alt="cool.gif" id="user_yui_3_3_0_8_130744341687513" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;"></span></p>
<p> </p>
<p>HH and dangerously H here today...heat advisories, with index supposed to be over 100 by late afternoon.</p>
<p> </p>
<p>*gak*</p>
<p> </p>
<p> </p>
<p>I slogged on the TM this morn.</p>
<p>4.25 felt like 20.</p>
<p>MULTIPLE pits, as usual.</p>
<p>And it was nasty hot in the basement, even with a/c and a fan.</p>
<p> </p>
<p>*gak*</p>
<p> </p>
<p>Tons to do today. Gotta roll.</p>
<p> </p>
<p>~cheers~</p>

 

[ToddEP]

<p>Morning.  Same HH here.  Unbelievable for us so early in the year.</p>
<p> </p>
<p>Maybe if you and the DH had turned on the A/C and fan it wouldn't be so hot. </p>
<p> </p>
<p>Cheap bastages.  <span><img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif"></span></p>

 

[Floridaboiler]

<p>75 degrees and 92 percent humidity during my run this morning.  Ugh.</p>
<p> </p>
<p>I haven't heard what the heat index is supposed to be  for us today.</p>

 

[markalan]

<p>I'm jealous that you all run in the morning.  I have to wait until I get home after work to get out</p>

 

[merigayle]

<p>Good morning. Last night was not as good as the night before, but it's all good. Zoe is still asleep. We had a busy day yesterday with our trip to the zoo. Porty- that weather will be here tomorrow and Thursday and Friday. La Leche meeting this morning, then hope to squeeze a workout (and shower!) in before work.</p>
<p> </p>

 

[jebba]

<p>Good morning!  We're waiting for a friend to be dropped off, and then we're headed to the Y.  I'll run, and then we'll go to the pool.  Yippee!  I'm kind of hoping they'll entertain themselves for awhile so I can sit in the shade and read a book.</p>

 

[fox-runr]

Got an early morning bike in while I was still allowed to drink. surgery at 1:00 today...hoping they get the scope all the way into the kidney and determine it's okay to remove the stent. biopsy on uterus was yesterday, I get those results tomorrow. I think it's going to be good news

 

[wherestheportojohn]

<p>~*~*~*~Healthy vibes 'n' thoughts coming your way, Sue!~*~*~*~</p>

 

[jrjo]

G'luck there sue!<br>
First noon hour run in the great northwest, seemed to take me forever to find a gym nearby with trails close and not running in traffic, easy 2-mi to kick things off. 62f degrees, little for humidity <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/smile.gif">