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Wake Up It's Tuesday!

609 Views 8 Replies 6 Participants Last post by  Floridaboiler, 
Floridaboiler
<p>Good Morning,</p>
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<p>  Well I don't know what I did yesterday but my lower back is really sore. I am going to try and run but this might get cancelled really quick.     I really wish I knew what I did to my back.  I didn't do anything hard besides sit on my butt and read a book and log into work from time to time.   This sucks.</p>
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<p>Have a good day everyone.</p>
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<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/86844/width/1000/height/800/flags/" target="_blank"><img alt="10f3a300482b012e126700163e41dd5b" class="lightbox-enabled" data-id="16983" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16983/width/600/height/195" style="; width: 600px; height: 195px"></a></p>
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wherestheportojohn
<p>g'morn</p>
<p><span id="user_yui_3_3_0_8_130683897248414"><img alt="coffee2.gif" id="user_yui_3_3_0_8_130683897248413" src="http://files.kickrunners.com/smilies/coffee2.gif" style="width:32px;height:32px;"></span></p>
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<p>{{eric}} Hope your back feels better soon....you need Meri and MagicNeedles to work out the kinks! <span id="user_yui_3_3_0_8_130683897248425"><img alt="icon_cheers.gif" id="user_yui_3_3_0_8_130683897248424" src="http://files.kickrunners.com/smilies/icon_cheers.gif" style="width:24px;height:24px;"></span></p>
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<p>meri,</p>
<p>How'd the long run go yesterday?</p>
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<p>In case anyone cares, the official Porty & BigUnit retirement countdown starts this morn ~~~~></p>
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<p><strong>NINE</strong></p>
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wherestheportojohn
<p>hi todd</p>
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<p>I hear ya. <span id="user_yui_3_3_0_8_130683897248440"><img alt="sad.gif" id="user_yui_3_3_0_8_130683897248439" src="http://files.kickrunners.com/smilies/sad.gif" style="width:15px;height:15px;"></span></p>
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<p>my workouts and outdoor chores the past three days have felt pukey-gakky-sloggy with the HHH air quality</p>
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